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Get a training log (request form)

The enhanced log/planning/periodization tool and trend analysis feature are provided free, however I apply a lot of time to develop and support them, and to create enhanced versions in the future, so from users whom I don't coach, a donation of $35 is encouraged.

This is the 10th year this tool has been available. Enhanced versions will continue to be made available every Fall for many years to come.


The 2017 tool is available. Any 2017-year-plan data in your 2016 2-yr-plan will be imported to the 2017 log, along with the main settings and shoe usage data.
You may need to wait a few hrs for the log to be generated.


Please hit "Submit" only once - thank you